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There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein

Lily Pond

"To thine own self be true. ” -Shakespeare

Lily Pond

"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver

Lily Pond

“May what I do flow from me like a river, no forcing and no holding back.” -Rainer Maria Rilke


As an integrative wellness coach with decades of experience as a family physician, psychiatrist, teacher, facilitator, and spiritual mentor, I believe that each of us experiences a deep gratitude and joy when we live and act in accordance with our true nature.  I help my clients reclaim their joy, resilience, and wholeness, and realize their dreams.  


Many people are  experiencing a sense of disconnection within themselves, with their work and career, family, friends, community, nature, or higher power.


Are you experiencing inner and outer obstacles in your life that are keeping you stuck or fearful of change?   How do you learn to cooperate with, rather than resist the inevitable changes that your life brings?  


I love to assist my clients in exploring and expressing their soul's calling, so that they can rediscover the joy of living, choosing, and acting wholeheartedly.   I use mindful awareness, grounded presence, appreciative inquiry, positive psychology, and the Enneagram as paths to self discovery, clarity, and aligned action.

  • Physician and other clinicians well-being
  • Personal, spiritual growth and development
  • Life changing illness and end-of-life concerns
  • Boards, small organizations, departments
  • Individual and Group Coaching

  • Organizational Consulting

  • Enneagram Typing

  • Facilitating Small Groups

  • Workshops

  • Speaking

  • Teaching

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My Expertise
Famous Quotes & Poetry
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